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The Five Sheaths

The five sheaths represents a map of dimensions of the human body or personality. The Five sheaths are the physical, […]

The Gift of Relaxation

Stress and Anxiety The world of humans is  facing great uncertainty and the future is unclear. The mind has a […]

The Toilet Paper Alternative

Too Much Information The amount of information both fake and true, the speculation, the scenarios, best case, worse case, the […]

The Conscious Dancer

Nobody in this world is able to dance as you dance or experience life the way that you do. Introduction […]

Helping Hands

What is it to lend a helping hand? To lend a helping hand, cultivate your generous nature, serve another being […]

Disrupt

/dɪsˈrʌpt/ (verb) – to cause (something) to be unable to continue in the normal way A personal account of Disruption […]

Awakening To Life

(always there, yet to be felt deep within) To move like the winds, is that being alive? To look through […]

Moving Asana

Effortless Patanjali defined asana as a position one could hold comfortably without effort.  For an extended period of time. The […]