Blog - Awake Human Being

21 Day Dance Awake Challenge

Ever been curious about conscious dance/mindful movement and wanted to experience how a regular practice will enrich your life? Why […]

Dance Awake is a conscious dance modality set to a wave of multi-genre music. The music is the muse to […]

A visit to the Ashram The birth of Awake Human took place during a visit to my teacher’s ashram in […]

The five sheaths represents a map of dimensions of the human body or personality. The Five sheaths are the physical, […]

Stress and Anxiety The world of humans is facing great uncertainty and the future is unclear. The mind has a […]

Too Much Information The amount of information both fake and true, the speculation, the scenarios, best case, worse case, the […]

Nobody in this world is able to dance as you dance or experience life the way that you do. Introduction […]

What is it to lend a helping hand? To lend a helping hand, cultivate your generous nature, serve another being […]

/dɪsˈrʌpt/ (verb) – to cause (something) to be unable to continue in the normal way A personal account of Disruption […]

Dialogue with Truth Moving mindfully as we do in a conscious dance class allows us to touch all the parts […]