21 Day Dance Awake Challenge

Ever been curious about conscious dance/mindful movement and wanted to experience how a regular practice will enrich your life? Why […]

The Five Sheaths

The five sheaths represents a map of dimensions of the human body or personality. The Five sheaths are the physical, […]

The Gift of Relaxation

Stress and Anxiety The world of humans is  facing great uncertainty and the future is unclear. The mind has a […]

The Toilet Paper Alternative

Too Much Information The amount of information both fake and true, the speculation, the scenarios, best case, worse case, the […]

The Conscious Dance

Nobody in this world is able to dance as you dance or experience life the way that you do. Introduction […]

The Dance of Helping Hands

What is it to lend a helping hand? To lend a helping hand, cultivate your generous nature, serve another being […]