Conscious Dance: Feeling the Tones & Textures
Dialogue with Truth Moving mindfully as we do in a conscious dance class allows us to touch all the parts […]
Waking up one conscious movement at a time
Dialogue with Truth Moving mindfully as we do in a conscious dance class allows us to touch all the parts […]
(always there, yet to be felt deep within) To move like the winds, is that being alive? To look through […]
Effortless Patanjali defined asana as a position one could hold comfortably without effort. For an extended period of time. The […]
Patanjali was a sage who codified the 8 fold path of yoga and recorded it in his famous, the yoga […]
Patanjali was a sage who codified the 8 fold path of yoga and recorded it in his famous, the yoga […]
Meditation and concentration are the way to a life of serenity. – Ram Dass One pointed. Concentration. The ability to […]
It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset […]
We hammer wood for a house, but it is the inner space that makes it liveable. – Lao Tzu Inner […]
All paths are the same: they lead nowhere. … Does this path have a heart? If it does, the path […]
I would like to share my conscious dance experience with you. I felt extreme physical pain during the class last […]