Ever been curious about conscious dance/mindful movement and wanted to experience how a regular practice will enrich your life?
Why not take the 21 Day Dance Awake Challenge. A guided daily 15 min practice of guided conscious dance practice daily for 21 days?
Regular Conscious Dance is incredibly good for you physically, mentally, emotionally and spiritually. It is a powerful tool to help you process all the challenges you may be facing in life and access your creative energy so that you can move more effectively in your life.
You can start anytime or join the group doing it together. The next group starts on 1 February 2022. Check out the introduction video below.
What does it Cost?
The Challenge is free to Awake Human Being Academy Members.
Or
Subscription is $12 per month (R180). New subscribers get the first 2 weeks free thereafter the monthly subscription kicks in.
ARE YOU IN?
The Bonus: THE ACADEMY IS FULL OF AMAZING PRACTICES!
Subscription to the Academy gives you access to all the challenges, as well as a rich curriculum of conscious dance, breathing, relaxation, meditation and movement courses and practices.