Embodied Vision

A 7 day practice in establishing and following your Vision.

Awake Human Being invites you to explore a way to discover, embody and allow your vision to become your guide in Life.

Your vision is a feeling. You can feel it in your body.

Take this 7 day challenge to find the resolve or vision for the year ahead. It's not a thing like, "I will stop smoking", "Go to gym 5 times a week", "Get healthy", "Love more", etc. Your vision is a feeling. You can feel it in your body. When you move, act, respond, and speak in alignment with this feeling, then you are moving in the direction of your resolution. When face a choice and check in if the yes or the no makes you feel the feeling more, then you are following your will. Your vision.

Over time your whole life will align itself to this vision.

The practice is based in mindful moving meditation (conscious dance) where  we discover, embody and integrate our vision. This then allows us to move in our life following a clear direction. We don't need to concern ourselves with specifics. We can allow our life to unfold in whatever forms it takes, but riding on the intention of a very clear feeling in our body.  It becomes the compass that will give us direction in navigating life this year!

All are welcome to join for this practice. You do not need to know how to dance.
The only requirement is to commit to a 25-30 minute guided practice daily for 7 days.
Are You in?

You can do this practice at anytime, but I would advise that if you start it you make a strong commitment to finish it. The more you put in, the more you will get out.

The Agreement

  1. I will do this practice daily for the next7 days.
  2. Pick a time each day to do the 30 minute guided moving meditation recording. Ideally the same time each day. First thing in the morning is best.
  3. Allow the practice to bring a deeper quality of awareness to the rest of your day.
  4. Commit to being even more open to your feelings and Being during this time.

Please feel free to leave comments at the bottom of the daily pages sharing your experience of the practice with the other dancers in the community.  You can ask any questions there too, and I will endeavour to answer them.

Let's move!

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Move with Vision

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16 Thoughts on “Embodied Vision”

  • Thank you Brian for this incredible virtual opportunity of awakening ourselves to all possibility over the festive season and then in turn to bring us to our truest potential for 2019 and another great yesr of dance, discover and feeling alive. Namaste Corinne Levitt

  • I am going to be out bush without mobile reception… 24thdec-29th Dec. Really want to join in.. Would I be able to download on my phone beforehand?

    • Hey Sara-Jane, the music will be hosted on Mixcloud for streaming, so unfortunately you will need an internet connection. I cannot give for them for download as that would be considered pirating. (Mixcloud pays musicians royalties and is the legal way to share mixes.) However, the whole practice will stay online afterwards so you are welcome to start on the 30th and finish then on the 5th of January or you could catchup by doing two sessions a day. Up to you! Glad you joining! It’s going to be beautiful!

  • Thank you Brian , I agree with these words 100% . I am living remotely without great reception & will be attempting to participate ! Will be great to begin my year with like minded souls , as I am icsolated from this in my imediate environment right now ! Thank you so much for this offering 🙏

    • Welcome Tarnie, will be great to have you with us. Always tough when the immediate environment is like that! This practice will be perfect.

  • I would pay good gold to be able to subscribe to awakehumanbeing and have half an hour daily meditation practice every day for 2019! Just a thought that came to me in my ‘vision of the future’ dance today 😉. Loving this addition to my days, thank you 🙏🏽♥️💃🏻

  • Thank you so much for this amazing, magical, spiritual experience. I feel connected with my body and the all universe. It brings me joy, opens my heart and gives me the wish to dance every day! Softness, freedom, love, fullness, complementarity, light, simplicity, flow, fluidity, all this words came in my vision and lived in and out my body. It was an invitation to share it with the world.
    Gratitude is the word for you Brian 🙂

    • Hey Amelia, thanks so much for the feedback. Makes me smile from my heart to hear the words of your vision and to feel them dancing through you into the world! Dancing everyday is a great gift to give your self. !

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