Dance Awake : The Art & Practice of Conscious Dance
OUT NOW! In paperback and kindle at all the amazon stores worldwide: Find it here: US UK DE FR ES […]
The Monk’s Question: A Dance Awake enquiry tapping the body’s wisdom
Dance Awake is a conscious dance modality set to a wave of multi-genre music. The music is the muse to […]
The Toilet Paper Alternative
Too Much Information The amount of information both fake and true, the speculation, the scenarios, best case, worse case, the […]
The Conscious Dance
Nobody in this world is able to dance as you dance or experience life the way that you do. Introduction […]
The Dance of Helping Hands
What is it to lend a helping hand? To lend a helping hand, cultivate your generous nature, serve another being […]
Creating a Disrupt through Dancing
/dɪsˈrʌpt/ (verb) – to cause (something) to be unable to continue in the normal way A personal account of Disruption […]
Conscious Dance: Feeling the Tones & Textures
Dialogue with Truth Moving mindfully as we do in a conscious dance class allows us to touch all the parts […]
Awakening To Life
(always there, yet to be felt deep within) To move like the winds, is that being alive? To look through […]
Moving Asana: How Classical Yoga Postures and Conscious Dance Meet
Effortless Patanjali defined asana as a position one could hold comfortably without effort. For an extended period of time. The […]
Dance of Patanjali: (pt2) Niyamas
Patanjali was a sage who codified the 8 fold path of yoga and recorded it in his famous, the yoga […]