Sensation

When the fiveĀ sensesĀ and the mind are still, and the reasoning intellect rests in silence, then begins the highest path. This […]

Awareness of Breath

The beauty of awareness of the breath, is that it is a great way to become present. We become focused […]

From the Ground Up

‘This human realm in which we have taken birth, is halfway between heaven and earth, and is said to have […]

Dancing the Great Way!

The Great Way is not difficult for those who have no preferences. When love and hate are both absent everything […]