The Monk’s Question: A Dance Awake enquiry tapping the body’s wisdom
Dance Awake is a conscious dance modality set to a wave of multi-genre music. The music is the muse to […]
Creating a Disrupt through Dancing
/dɪsˈrʌpt/ (verb) – to cause (something) to be unable to continue in the normal way A personal account of Disruption […]
Conscious Dance: Feeling the Tones & Textures
Dialogue with Truth Moving mindfully as we do in a conscious dance class allows us to touch all the parts […]
Moving Asana: How Classical Yoga Postures and Conscious Dance Meet
Effortless Patanjali defined asana as a position one could hold comfortably without effort. For an extended period of time. The […]
Shamanic Dance
“For me the world is weird because it is stupendous, awesome, mysterious, unfathomable. My interest has been to convince you […]