Hey Rose! You are on point about the shift in mindscape. I was just about to write about the same thing, but I like how you expressed it. We did a long hike today and I thought I’m too tired to do anything, but decided to not skip a day. It didn’t take long to find lots of energy to respond to invitations to move and express as the different sounds knocked on my eardrums. I danced to another dance on day 5 so missed the fire. Will go back to it. Just danced with the energetic body and it shifted my state completely. Now I can crash in peace 🙂
Waking up one conscious movement at a time
