Home Forums Awake Human Being Academy Members Forum Awake Human Being 21 Day Challenge Reply To: Awake Human Being 21 Day Challenge

Gideon Naude

I thought I was strong, that it would not happen, but my schedule threw me off my horse. I was proven wrong. Keen to catch up. The 15 minutes practice in the morning is amazing, if I’m not urging for more sleep :(.

Tomorrow is a new day! I’m keen to continue tomorrow with day 4.

Thanks B. I enjoyed the breathing and deep relaxation as a different variation of mindful practice.