Awake Human Being offers free online practice of conscious dance, mindful movement, meditation, breathing and deep relaxation to assist you in exploring your full creative potential!

Ranging from 20 minutes to 2 hours. Enjoy!

Please feel free to leave comments below of your experiences.

Moving Witness Practice 1

A practice of cultivating the witnessing attitude through mindful movement

Move Within

A Consious Dance Wave to dance to unfacilitated.

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